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	<title>Chicken &#8211; COUSCOUS Day</title>
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	<title>Chicken &#8211; COUSCOUS Day</title>
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	<item>
		<title>Speedy One-Pot Chicken Couscous</title>
		<link>https://couscousday.com/recipes/speedy-one-pot-chicken-couscous/</link>
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		<dc:creator><![CDATA[Couscous Chef]]></dc:creator>
		<pubDate>Thu, 21 Jul 2016 14:41:43 +0000</pubDate>
				<guid isPermaLink="false">https://couscousday.com/?post_type=recipe&#038;p=742</guid>

					<description><![CDATA[<p>This deliciously vibrant meal will impress your taste buds and those of everyone at your dinner table.</p>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/speedy-one-pot-chicken-couscous/">Speedy One-Pot Chicken Couscous</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3><span style="color: #000000;"><strong>Ingredients:</strong></span></h3>
<p><span style="color: #000000;">– 1 tablespoon vegetable oil</span><br />
<span style="color: #000000;">– ½ teaspoon salt</span><br />
<span style="color: #000000;">– ½ teaspoon black pepper</span><br />
<span style="color: #000000;">– 4 skin-on chicken breasts</span><br />
<span style="color: #000000;">– 1 small yellow onion</span><br />
<span style="color: #000000;">– 1 green chili</span><br />
<span style="color: #000000;">– 1 red chili</span><br />
<span style="color: #000000;">– 3 cloves garlic, peeled and minced</span><br />
<span style="color: #000000;">– ½ teaspoon cumin</span><br />
<span style="color: #000000;">– ½ teaspoon ground coriander</span><br />
<span style="color: #000000;">– ¼ teaspoon paprika</span><br />
<span style="color: #000000;">– pinch of saffron (optional)</span><br />
<span style="color: #000000;">– 1 1/4 cups (216g) couscous</span><br />
<span style="color: #000000;">– 1 3/4 cups (420ml) hot (almost boiling) chicken or vegetable stock</span><br />
<span style="color: #000000;">– 2 lemons</span><br />
<span style="color: #000000;">– seeds of half a pomegranate</span><br />
<span style="color: #000000;">– small bunch fresh cilantro, chopped</span></p>
<h3><span style="color: #000000;"><strong>Directions:</strong></span></h3>
<ol>
<li><span style="color: #000000;">Peel the onion, then chop into small pieces. De-seed and chop the chiles into small pieces too.</span></li>
<li><span style="color: #000000;">Heat the oil in a large skillet and sprinkle the salt and pepper onto the skin side of the chicken breasts. Place in the pan skin-side down and cook on medium-high heat for five minutes. Turn the chicken over and cook for a further five minutes. Add the onion, green and red chiles, garlic, cumin, coriander, paprika and saffron to the pan and stir until the onions are coated in the spices. Cook for three minutes, stirring occasionally until the onion starts to soften.</span></li>
<li><span style="color: #000000;">While the onion mixture is cooking, remove the seeds from the pomegranate. Take a medium-sized bowl and hold the cut side of the pomegranate in your hand. Create a cup with your hand and hold it over the bowl. Whack the back of the pomegranate with a wooden spoon and the seeds will fall into your hand. Then you can tip them into the bowl. Any stubborn seeds can be removed by pulling the skin of the pomegranate outward a little, then repeating the spoon whacking until all seeds are removed. Put the seeds to one side.</span></li>
<li><span style="color: #000000;">Peel the zest from the lemons and squeeze the juice into a small bowl. Put to one side.</span></li>
<li><span style="color: #000000;">Add the stock and bring to a boil, place the lid on and simmer for ten minutes.</span></li>
<li><span style="color: #000000;">Take the lid off and pour in half the lemon juice, then carefully add in the couscous to the sides of the chicken, making sure not to leave any couscous on top of the chicken (as it won’t get cooked). You can move the chicken breasts to the side of the pan if it makes it easier. Stir everything, ensuring all of the couscous is covered, then place a lid on the skillet and turn the heat down to very low. Cook for five minutes, then turn off the heat.</span></li>
<li><span style="color: #000000;">Take off the lid and fluff up the couscous with a fork. Add the zest from one of the lemons and all but one tablespoon of the cilantro. Stir into the couscous.</span></li>
<li><span style="color: #000000;">Top with the remaining lemon zest, the pomegranate seeds and the chopped parsley. Serve with the remaining lemon juice.</span></li>
</ol>
<p><a href="https://couscousday.com/wp-content/uploads/2016/07/One-pot-lemon-garlic-chicken-cous-cous-finished5.jpg"><img decoding="async" class="alignnone wp-image-744" src="https://couscousday.com/wp-content/uploads/2016/07/One-pot-lemon-garlic-chicken-cous-cous-finished5.jpg" alt="One-pot-lemon-garlic-chicken-cous-cous-finished5" width="627" height="418" srcset="https://couscousday.com/wp-content/uploads/2016/07/One-pot-lemon-garlic-chicken-cous-cous-finished5.jpg 1100w, https://couscousday.com/wp-content/uploads/2016/07/One-pot-lemon-garlic-chicken-cous-cous-finished5-600x400.jpg 600w, https://couscousday.com/wp-content/uploads/2016/07/One-pot-lemon-garlic-chicken-cous-cous-finished5-300x200.jpg 300w, https://couscousday.com/wp-content/uploads/2016/07/One-pot-lemon-garlic-chicken-cous-cous-finished5-1024x682.jpg 1024w" sizes="(max-width: 627px) 100vw, 627px" /></a></p>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/speedy-one-pot-chicken-couscous/">Speedy One-Pot Chicken Couscous</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
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		<title>African Couscous Sierra Leone Style</title>
		<link>https://couscousday.com/recipes/couscous-sierra-leone-style-africa/</link>
					<comments>https://couscousday.com/recipes/couscous-sierra-leone-style-africa/#respond</comments>
		
		<dc:creator><![CDATA[Couscous Chef]]></dc:creator>
		<pubDate>Thu, 30 Apr 2015 17:00:52 +0000</pubDate>
				<guid isPermaLink="false">https://www.couscousday.com/?post_type=recipe&#038;p=441</guid>

					<description><![CDATA[<p>Ingredients 2 1/2 lbs. chicken breast, cubed 1/2 c. onions, chopped 1/4 c. green pepper, chopped 1/4 c. tomato paste 4 c. couscous (grain available in foreign food section) 1 c. mixed vegetables 1 c. oil 4 c. water Directions Saute onions, pepper and chicken in oil 5 minutes. Add tomato paste and stir. Add [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/couscous-sierra-leone-style-africa/">African Couscous Sierra Leone Style</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3><strong><span style="color: #000000;">Ingredients</span></strong></h3>
<ul>
<li><span style="color: #000000;">2 1/2 lbs. chicken breast, cubed</span></li>
<li><span style="color: #000000;">1/2 c. onions, chopped</span></li>
<li><span style="color: #000000;">1/4 c. green pepper, chopped</span></li>
<li><span style="color: #000000;">1/4 c. tomato paste</span></li>
<li><span style="color: #000000;">4 c. couscous (grain available in foreign food section)</span></li>
<li><span style="color: #000000;">1 c. mixed vegetables</span></li>
<li><span style="color: #000000;">1 c. oil</span></li>
<li><span style="color: #000000;">4 c. water</span></li>
</ul>
<h3><strong><span style="color: #000000;">Directions</span></strong></h3>
<ol>
<li><span style="color: #000000;">Saute onions, pepper and chicken in oil 5 minutes.</span></li>
<li><span style="color: #000000;">Add tomato paste and stir. Add water, mixed vegetables; cover and bring to a boil for 5 to 10 minutes.</span></li>
<li><span style="color: #000000;">Add cous-cous slowly and mix well.</span></li>
<li><span style="color: #000000;">Remove from heat, cover and let stand for 7 minutes.</span></li>
<li><span style="line-height: 1.5; color: #000000;">Stir and serve.</span></li>
<li><span style="color: #000000;">Serves a large crowd </span></li>
</ol>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/couscous-sierra-leone-style-africa/">African Couscous Sierra Leone Style</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
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		<title>Herby Couscous With Roast Chicken</title>
		<link>https://couscousday.com/recipes/herby-couscous-with-roast-chicken/</link>
					<comments>https://couscousday.com/recipes/herby-couscous-with-roast-chicken/#respond</comments>
		
		<dc:creator><![CDATA[Couscous Chef]]></dc:creator>
		<pubDate>Thu, 23 Apr 2015 15:59:44 +0000</pubDate>
				<guid isPermaLink="false">https://www.couscousday.com/?post_type=recipe&#038;p=379</guid>

					<description><![CDATA[<p>Chicken couscous is a great way to use up leftover roast chicken. Alternatively you can quickly roast the chicken breast fillets for 12-15 mins - just add to a pan with asparagus for a simple, summery midweek meal.<br />
Serve the herby couscous (minus chicken) as an accompaniment to grilled fish or roast lamb, or alone for a tasty, meat-free dish.</p>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/herby-couscous-with-roast-chicken/">Herby Couscous With Roast Chicken</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3><span style="color: #000000;"><strong>Ingredients</strong></span></h3>
<ul>
<li><span style="color: #000000;"><span class="valueAndUnit">1</span> bunch asparagus<span class="valueAndUnit">150g</span> (5oz) Couscous</span></li>
<li><span style="color: #000000;"><span class="valueAndUnit">2tbsp</span> olive oil</span></li>
<li><span style="color: #000000;"><span class="valueAndUnit">1</span> clove garlic, crushed</span></li>
<li><span style="color: #000000;"><span class="valueAndUnit">1</span> courgette, thinly sliced</span></li>
<li><span style="color: #000000;"><span class="valueAndUnit">½</span> long red chilli, finely chopped</span></li>
<li><span style="color: #000000;"><span class="valueAndUnit">1tbsp</span> each flat-leaf parsley, basil and mint, chopped</span></li>
</ul>
<h3><span style="color: #000000;"><strong>Directions</strong></span></h3>
<ol class="instructions">
<li class="instruction"><span style="color: #000000;">Heat the oven to 200°C (gas mark 6). Cut each chicken breast into four long strips. Place the chicken and asparagus in a single layer in a roasting tin. Brush with a little oil and season with salt and pepper. Roast for 12-15 mins, or until cooked.</span></li>
<li class="instruction"><span style="color: #000000;">Place the couscous in a large heatproof bowl. Pour on 300ml (9½fl oz) boiling water, cover tightly with cling film and set aside for 5 mins.</span></li>
<li class="instruction"><span style="color: #000000;">Meanwhile, heat the oil in a large frying pan over medium heat and cook the garlic, courgette and chilli, stirring, for about 5 mins or until the courgettes are just tender.</span></li>
<li class="instruction"><span style="color: #000000;">Stir the cooked vegetables through the couscous, then add the herbs, tossing well to fluff up the couscous. Season to taste. Serve warm with the chicken and asparagus.</span></li>
</ol>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/herby-couscous-with-roast-chicken/">Herby Couscous With Roast Chicken</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
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		<title>Couscous with Orange and Tomato Simmered Chicken</title>
		<link>https://couscousday.com/recipes/caesar-salad-supreme/</link>
					<comments>https://couscousday.com/recipes/caesar-salad-supreme/#respond</comments>
		
		<dc:creator><![CDATA[Couscous Chef]]></dc:creator>
		<pubDate>Tue, 16 Sep 2014 16:09:30 +0000</pubDate>
				<guid isPermaLink="false">http://talisa.progressionstudios.com/?post_type=recipe&#038;p=83</guid>

					<description><![CDATA[<p>This dish is easily customizable. Cauliflower can replace the fennel, or the couscous can be switched for a whole grain like Israeli Couscous or Barley. There are plenty of vegetables in this complete dinner, but if you desire, fresh, lightly dressed greens would go well with this dish.</p>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/caesar-salad-supreme/">Couscous with Orange and Tomato Simmered Chicken</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3><span style="color: #000000;"><strong>Ingredients</strong></span></h3>
<ul>
<li><span style="color: #000000;">1 medium fennel bulb with stalks</span></li>
<li><span style="color: #000000;"> 2 teaspoons olive oil</span></li>
<li><span style="color: #000000;"> 8 skinless, bone-in chicken thighs (about 1 1/2 pounds)</span></li>
<li><span style="color: #000000;"> 1/4 teaspoon kosher salt</span></li>
<li><span style="color: #000000;"> 1/4 teaspoon freshly ground black pepper</span></li>
<li><span style="color: #000000;"> 3/4 cup prechopped onion</span></li>
<li><span style="color: #000000;"> 1 carrot, cut into 1/4-inch-thick slices</span></li>
<li><span style="color: #000000;"> 1/4 teaspoon ground cinnamon</span></li>
<li><span style="color: #000000;"> 1/4 teaspoon ground red pepper (optional)</span></li>
<li><span style="color: #000000;"> 1/3 cup orange juice</span></li>
<li><span style="color: #000000;"> 10 pitted kalamata olives, quartered</span></li>
<li><span style="color: #000000;"> 1 (14.5-ounce) can unsalted diced tomatoes, drained</span></li>
<li><span style="color: #000000;"> 1 1/4 cups water</span></li>
<li><span style="color: #000000;"> 1 cup whole-wheat couscous</span></li>
</ul>
<h3><span style="color: #000000;"><strong>Directions</strong></span></h3>
<ol>
<li><span style="color: #000000;">Trim tough outer leaves from fennel; mince feathery fronds to measure 2 tablespoons. Remove and discard stalks. Cut fennel bulb in half lengthwise; discard core. Vertically slice fennel bulb.</span></li>
<li><span style="color: #000000;"> Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken with salt and black pepper. Add chicken to pan; cookminutes on each side or until well browned. Transfer chicken to a plate.</span></li>
<li><span style="color: #000000;"> Add sliced fennel, onion, and carrot to pan; cook 3 minutes. Add cinnamon and red pepper, if desired; cook 1 minute. Add orange juice, olives, and tomatoes. Increase heat to high, and bring to a boil. Add chicken and accumulated juices to pan. Reduce heat to medium, and cook 20 minutes or until chicken is done.</span></li>
<li><span style="color: #000000;"> Bring 1 1/4 cups water to a boil in a medium saucepan. Stir in couscous; cover. Remove from heat; let stand 5 minutes. Fluff with a fork.</span></li>
<li><span style="color: #000000;"> Serve chicken and vegetables over couscous. Top with fennel fronds.</span></li>
</ol>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/caesar-salad-supreme/">Couscous with Orange and Tomato Simmered Chicken</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
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		<title>Couscous With Spinach and Onion</title>
		<link>https://couscousday.com/recipes/sicilian-spaghetti/</link>
					<comments>https://couscousday.com/recipes/sicilian-spaghetti/#respond</comments>
		
		<dc:creator><![CDATA[Couscous Chef]]></dc:creator>
		<pubDate>Tue, 16 Sep 2014 16:06:24 +0000</pubDate>
				<guid isPermaLink="false">http://talisa.progressionstudios.com/?post_type=recipe&#038;p=81</guid>

					<description><![CDATA[<p>Colorful and a delicious side dish or main dish.</p>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/sicilian-spaghetti/">Couscous With Spinach and Onion</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3><span style="color: #000000;"><strong>Ingredients</strong></span></h3>
<ul>
<li><span style="color: #000000;">1 medium onion, choppe</span></li>
<li><span style="color: #000000;">2 garlic cloves minced</span></li>
<li><span style="color: #000000;">2 tablespoons extra virgin olive oil</span></li>
<li><span style="color: #000000;">1(14 1/2 ounce) can chiken broth</span></li>
<li><span style="color: #000000;">1(10 ounce) package frozenchopped spinach</span></li>
<li><span style="color: #000000;">1(10 ounce) package couscous</span></li>
<li><span style="color: #000000;"><sup>3</sup>⁄<sub>4</sub>cup fresh grated parmesan<a style="color: #000000;" href="http://www.food.com/about/parmesan-cheese-467"> </a>cheese</span></li>
<li><span style="color: #000000;">2 tablespoons lemon juice</span></li>
<li><span style="color: #000000;">Salt (to taste)</span></li>
<li><span style="color: #000000;">Fresh ground pepper (to taste)</span></li>
<li><span style="color: #000000;"><sup>1</sup>⁄<sub>2</sub>cup chopped pecans toasted</span></li>
</ul>
<h3><span style="color: #000000;"><strong>Directions</strong></span></h3>
<ol>
<li><span style="color: #000000;">In a saucepan, cook and stir onion and garlic in hot oil until tender.</span></li>
<li><span style="color: #000000;">Bring 4 quarts wate</span></li>
<li><span style="color: #000000;">Bring mixture to a boil and stir occasionally.</span></li>
<li><span style="color: #000000;">Add in couscous; stir to combine.</span></li>
<li><span style="color: #000000;">Cover, remove pan from heat, and let stand 5 minutes or until liquid is absorbed.</span></li>
<li><span style="color: #000000;">Add remaining ingredients; stir to combine</span></li>
<li><span style="color: #000000;">Serve immediately.</span></li>
</ol>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/sicilian-spaghetti/">Couscous With Spinach and Onion</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
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		<title>Asian Couscous</title>
		<link>https://couscousday.com/recipes/lamb-white-aubergine-goat-milk/</link>
					<comments>https://couscousday.com/recipes/lamb-white-aubergine-goat-milk/#respond</comments>
		
		<dc:creator><![CDATA[Couscous Chef]]></dc:creator>
		<pubDate>Wed, 03 Sep 2014 00:13:05 +0000</pubDate>
				<guid isPermaLink="false">http://talisa.progressionstudios.com/?post_type=recipe&#038;p=21</guid>

					<description><![CDATA[<p>Tonight I was making Chicken Zing and I needed a side dish with an oriental flair... I came up with this and got great reviews from the family! (Cooking time is the time the cous cous needs to sit.)</p>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/lamb-white-aubergine-goat-milk/">Asian Couscous</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h3><strong><span style="color: #000000;">Ingredients</span></strong></h3>
<ul>
<li>1 <sup>1</sup>⁄<sub>2</sub>cups dry</li>
<li>1 1⁄2 cups dry couscous</li>
<li>1 1⁄2 cups chicken broth</li>
<li>2 tablespoons extra virgin olive oil</li>
<li>1⁄8onion, finely chopped</li>
<li>1 garlic clove, minced</li>
<li>1 tablespoon soy sauce</li>
<li>1⁄2 teaspoon ground ginger</li>
<li>1 dash lemon juice (eyeball it)</li>
<li>1⁄2 teaspoon parsley flakes</li>
</ul>
<p><strong><span style="color: #000000;">Directions</span></strong></p>
<ol>
<li><span style="color: #000000;">Sautee onions and garlic in olive oil until tender. Remove from oil.</span></li>
<li><span style="color: #000000;">Boil chicken broth. When broth has reached a boil, add cous cous and remove from heat.</span></li>
<li><span style="color: #000000;">Stir in onions and garlic.</span></li>
<li><span style="color: #000000;">Stir in remaining ingredients and let cous cous sit for five minutes.</span></li>
<li><span style="color: #000000;">Serve immediately.</span></li>
</ol>
<p>The post <a rel="nofollow" href="https://couscousday.com/recipes/lamb-white-aubergine-goat-milk/">Asian Couscous</a> appeared first on <a rel="nofollow" href="https://couscousday.com">COUSCOUS Day</a>.</p>
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